Pilates with Debbie Robbins
Pilates is a form of exercise that helps develop awareness of postural movements. You will learn how to correct patterns that might create tension in your body and at the same improve your well being.
We teach Air Control Pilates, and Mat pilates, for which we can supply mats for use in class.
Regular Pilates improves your posture, reduces injuries, improves your core strength, mobility and flexibility. Come along and try it!
Air Control Pilates
Mat Pilates classes in South Queensferry,
Monday & Wednesday nights
When and Where
|QPC Vennel Hall||Monday evenings|
Tel: 07957 679334Send Email